Certified TRX suspension trainer, certified TRX functional trainer. Quality over quantity gets the best results in any fitness activity. As a TRX trainer and an ex gymnast I believe that proper form while performing exercises is the safest and most effective way of getting the results anyone wants. Strength, mobility and flexibility are things that are important not just for athletes, but for everyone who wants to live a healthy lifestyle.
Seven years of gymnastics taught me all about proper form and bodyweight exercises. Another 12 years of breakdancing showed me that we can do unimaginable things with our own bodies if we can control our bodyweight. Get stronger, get better make your body your machine!
CLASS INSTRUCTOR CERTIFIED PERSONAL TRAINER TRX SPECIALIST